yogastern is a specialized service for Yoga and Spiraldynamik®, led by Irène Timm in Männedorf. The studio offers grounded Hatha Yoga Flow lessons based on Spiraldynamik® principles to promote anatomically correct movement patterns. In addition to classic yoga classes, the offerings include Medical Yoga, Fascia Yoga, postnatal yoga, and specialized mental and psychological training for athletes.
Opening times
Closed until Monday at 5:30 PM
- Monday17:30 to 18:45
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
Opening times
Closed until Monday at 5:30 PM
- Monday17:30 to 18:45
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
Address:
- E-Mail:
- Telephone:
- Website:
Key features:
- Targeted integration of Spiraldynamik® principles into yoga instruction
- Provision of sports mental coaching by a qualified specialist
- Categories
- Yoga
