Lynda Heffernan A Kaizen Mind

Coaching in Vevey

A Kaizen Mind for high performance

A Kaizen Mind specialises in executive coaching and cognitive behavioural hypnotherapy, supporting executives to achieve sustainable performance excellence. With over thirty years of professional experience across multiple countries, I bring a unique cross-cultural perspective to leadership development.

I have developed two proprietary methodologies: Cognitive Kaizen™, which integrates cognitive behavioural principles with continuous improvement philosophy, and Kaizen Resilience™, combining stress management and cognitive flexibility techniques. My "A Game" approach helps clients make small, incremental changes for lasting results.

Core services include executive coaching for human-centred leadership (ICF PCC accredited) and cognitive behavioural hypnotherapy for stress management and performance enhancement. I also offer exam stress sessions and customised training on behavioural change and leadership psychology.

Professional credentials: ICF PCC, BSc Honours Psychology, MA, CBH, CBT, ACT, MBSR. Member of the International Council of Integrative Psychotherapists, General Hypnotherapy Council, and British Psychological Society.

Service Area: Switzerland and internationally

In person sessions are only available on Saturday mornings at my Vevey address. All other sessions are on-line or in the business.

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Opening times

Closed until 2:00 PM

Monday *
14:00 to 17:00
Tuesday *
14:00 to 17:00
Wednesday *
14:00 to 17:00
Thursday *
14:00 to 17:00
Friday *
14:00 to 17:00
Saturday *
8:00 to 14:00
Sunday
Closed

Days marked with * by arrangement

Monday *
14:00 to 17:00
Tuesday *
14:00 to 17:00
Wednesday *
14:00 to 17:00
Thursday *
14:00 to 17:00
Friday *
14:00 to 17:00
Saturday *
8:00 to 14:00
Sunday
Closed

Days marked with * by arrangement

Opening times

Closed until 2:00 PM

Monday *
14:00 to 17:00
Tuesday *
14:00 to 17:00
Wednesday *
14:00 to 17:00
Thursday *
14:00 to 17:00
Friday *
14:00 to 17:00
Saturday *
8:00 to 14:00
Sunday
Closed

Days marked with * by arrangement

Monday *
14:00 to 17:00
Tuesday *
14:00 to 17:00
Wednesday *
14:00 to 17:00
Thursday *
14:00 to 17:00
Friday *
14:00 to 17:00
Saturday *
8:00 to 14:00
Sunday
Closed

Days marked with * by arrangement

Address:

Mobile:
076 320 69 27

E-Mail:
Lynda@akaizenmind.com

Website:
Www.akaizenmind.com

Social media:

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Mindfulness training; Coping with problems and crises,Decision-making support,Education, pedagogy and school,Everyday life training,Management of own health,Social integration,Transitional situations; Self-payment; Individual psychotherapy; ACT (Acceptance and Commitment Therapy),Cognitive Behavioral Therapy (CBT),Hypnotherapy,Mindfulness-based therapy,Online therapy; Cognitive Behavioural Therapy,Hypnosis,Integrative therapy,Neurolinguistic Programming (NLP); Coaching,Individual therapy for adults,Services for businesses; Cognitive behavioural therapy,Hypnotherapy / clinical hypnosis; Burnout & fatigue syndrome; Adults,Businesses,Women; Burnout,Difficulties in communication,Difficulties in keeping order,Dissatisfaction,Professional difficulties,Self-esteem problems; Individual; Burnout,Feelings of guilt,Hypersensitivity,Inner anger,Inner emptiness,Job dissatisfaction,Job loss,Lack of motivation,Lack of self-esteem and self-confidence,Migration,Pain disorders,Performance decline,Retirement,Sleep disorders,Stress,Work incapacity,Worries and rumination
Categories: Coaching Consulting Hypnosis

Services

Most executives, and students get either coaching or therapy. I offer both - executive coaching and cognitive behavioural hypnotherapy as separate modalities for faster, deeper, lasting results. With thirty years of experience across multiple countries, I understand firsthand the competing demands executives face. My Cognitive Kaizen™ and Kaizen Resilience™ methodologies help time-poor leaders make small, manageable changes that actually stick.

Services: Executive coaching (ICF PCC accredited), cognitive behavioural hypnotherapy, exam stress sessions, and customised training. Service area: Switzerland and internationally.

PriceOn request