My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

We are a company that offers furnishing solutions for the whole house, our aim is to help you make your dreams come true! From the cellar to the attic, let's create together tailor-made projects adapted to your needs: • Customised fitted kitchens with a wide choice of colours and materials • Tailor-made dressing rooms and cupboards • Trendy and functional bathrooms • Storage solutions for all your rooms Our services • Your personal welcome • Free detailed quotation - no obligation to buy • Free measurements • Free 3D plan • Reception of your building site • Visit of your future kitchen with immersive glasses • Design of your tailor-made project • Development of your project in the Creativ'Box Translated with www.DeepL.com/Translator (free version)

Do you feel exhausted, overwhelmed by stress and fears, or stuck in your daily routine? At my practice in Noréaz (Fribourg), I’ll guide you toward finding inner peace, calm, and a sense of lightness. As an energy healing practitioner, I help you release emotional blockages, ease anxiety, and restore restful sleep. Whether you’re looking to let go of your mental load or reconnect with your body, I offer compassionate, personalized support to help you regain your own sense of balance. Treat yourself to a moment of tranquility to harmonize your energies and move forward serenely on your life’s path. Isabelle Christan Mon Chemin Energy Healing & Kundalini Activation, Training

CUSTOM FUNERAL WORKS with satisfaction guarantee OVER HALF A CENTURY OF EXPERTISE In funeral art, Marbrerie Page, located in the old town of Romont, stands out by offering its clients both traditional productions in the most sought-after materials (polished granite, boulders, funerary monuments...) and original creations (sculptures, unique designs, remembrance stones). All while respecting a wide range of prices. The modest size of our company allows us to offer you a truly personal and human contact. Our motto is listening to the client, understanding their desires and needs. We visit you at home, without any obligation, and are happy to provide a free quote. We carry out all work related to manufacturing, maintenance, renovation, and transformation quickly and carefully. We offer a guarantee on all the installations of funeral monuments. Marbrerie Page SA quickly expanded and invested in state-of-the-art facilities, which required hiring highly skilled and certified personnel in the field of natural stonework. A qualified sculptor artist, winner of several international competitions, joined the team to give each piece a unique character and provide a personalized tribute to the deceased. Feel free to share your personal projects with us — we have the expertise and the skilled team to bring them to life. Feel free to share your personal projects with us — we have the expertise and the skilled team to bring them to life. ESSENTIALLY HANDCRAFTED WORK We work in the "old-fashioned" way, but with tools adapted to modern times. Our company has chosen to continue the tradition, doing as much by hand as possible, to achieve finishes that perfectly match our clients' wishes. No machine, no matter how sophisticated, can ever compete with the finesse of a skilled craftsman's work when creating sculptures, various decorations, and in polishing. We have patiently built a team with the most skilled workers in our field, all with over 15 years of experience in their trades. Our workers, both in manufacturing and installing monuments, are specialists capable of meeting the highest standards: • Funeral marble works • Funeral monuments • Funeral plaques • Monument renovation • Personalized engravings • Stone restoration • Custom monument design • Grave creation • Stela creation • Stone engraving • Funeral inscriptions • Tombstone cleaning • Funeral monument installation • Monument maintenance • Funeral monument repairs • Marble sculptures • Stone sculptures • Marble engraving • Urn fabrication • Vault construction • Funeral decoration • Vault installation • Stela installation • Custom monument fabrication • Handcrafted stonework • Funeral ceramics • Funeral consultation • Custom work • Stone urns • Funeral slabs • Commemorative monuments • Columbarium construction • Restoration of old stones • Restoration of graves • Marble slabs • Cemetery development • Commemorative plaques • Restoration of old graves • Tombstone restoration • Vault maintenance • Handcrafted fabrication • Tombstone installation • Personalized urns • Old monument cleaning • Stone sculptor • Marble sculptor