Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

consigliati

Ottima immobililare

Ditta veloce e competente. Sempre trovato massima disponibilità.

Studio d'ingegneria sempre all'avanguardia

We offer customised waterproofing and resin coating solutions for customers in the Ticino region and Italian-speaking Switzerland. We innovate with sustainable solutions to ensure durability and safety Resin Coatings We perform resin coatings in outdoor and indoor areas; balconies, terraces, swimming pools, stairs, public areas, seamless living floors, etc. Beton Renovation Work on concrete walls and walls with resin injection system, static reinforcement of the load-bearing structure with resins and application of carbon fibre strips Fire Protection Insulation and Fire Protection Laying System Sealing of plant penetrations and structural joints, treatment with suitable intumescent and thermo-expanding fireproofing material in accordance with VKF standards Siliconing Sealing of all types of joints and gaps in new and existing constructions with suitable materials. We use high-quality products complete with warranty Waterproofing With proper waterproofing you can prevent damage caused by water seepage or condensation are the main causes of serious damage to the structure of buildings Choosing Isoline means relying on proven experience and innovative solutions in waterproofing and renovation, guaranteeing high quality and long-lasting results with a strong commitment to sustainability and safety. The benefits of resins are floor and wall coverings: ‍ ‍Repellent: Resin repels water, preventing damage from moisture and mould. This makes it ideal for damp environments such as bathrooms and kitchens. ‍Versatile: You can choose from many colours and styles. ‍Resistant: They are durable, resistant to scratches and chemicals. ‍Easy to clean: All you need is a broom and a damp cloth to keep them clean. ‍Jointless: The continuous joint-free surface is more hygienic and easier to maintain. ‍Eco-friendly: Some resins are recyclable and environmentally friendly. ‍Suitable for underfloor heating: They work well with underfloor heating. ‍Quick installation: They can be installed quickly, reducing waiting time. We build together Something Extraordinary Your trust, our commitment: Isoline has a rich portfolio of completed projects, a symbol of our competence and reliability. For all your needs, from renovation to waterproofing, we rely on our experience to guarantee tailor-made solutions and excellent results

Matteo Devittori (1972) was born in Biasca and is the owner of the " Devittori architettura sagl " architecture studio. After obtaining his architecture diploma in 1993 from the Technical School (STS) in Lugano , he gained several years of professional experience in various architecture firms. In 1998, he was registered with the OTIA (Ordine Ticinese degli Ingegneri e Architetti – Ticino Order of Engineers and Architects) . At the end of the year 2000, he opened his own architecture studio in Biasca and started working as an independent architect. In 2009, he obtained the "DAS Diploma of Advanced Studies in Energy Management" from SUPSI in Lugano. Since 2010, he has been registered as an REG B architect (Swiss Register Foundation for Professionals in Engineering, Architecture, and Environment). In May 2012, the studio changed its legal structure and became "Devittori architettura sagl." Today, the studio provides services for all phases of an architectural project , including both new constructions and renovations of existing buildings , always carried out with seriousness and professionalism . Additionally, it collaborates with other architectural firms, taking on part-time assignments and external mandates . In each project, particular attention is given not only to precise architectural planning and technical-construction execution but also to energy efficiency and consumption optimization , which are crucial aspects that should not be overlooked. This topic is addressed right from the conceptual design stage , where factors such as building shape, orientation, relationship with climate elements, and internal space distribution are carefully analyzed. Furthermore, the different aspects of professional practice are continuously improved through ongoing research and extracurricular training , as they are considered essential. PROJECTS : 🏡 MINERGIE® Eco Houses 🏠 Residential Buildings 🏗️ Renovations and Extensions 🏦 Banks ⛰️ Alpine Huts 🏭 Industrial, Artisan, and Agricultural Buildings 🤝 Collaborations 🏆 Competitions

Chronos Wine Cellar Chronos Wine Cellar is one of the upcoming leading fine wines and spirits retailer in Switzerland based in Lugano, Ticino. The company was born in 2019 from the desire of the founders to bring a new business model to the world of fine wine with an approach based on transparency, reliability, deep knowledge and experience of the intricate world of wines and spirits. The team of Chronos Wine Cellar is made up of wine enthusiasts like the clients it serves and places great emphasis on the level of service and expertise provided, and takes great pleasure in finding, storing or delivering the finest bottles on the market for its discerning client base. The promise of high quality and careful selection Thanks to the fast growing network of wine producers, wine importers/distributor and private collectors around the globe Chronos Wine Cellar has an unrivalled access to the world’s rarest collections of wines. By choosing Chronos Wine Cellar you can benefit from the expertise of qualified wine consultants, having access to a wide selection of vintage wines and current releases coming directly from wineries or from some of the most prestigious collectors’ cellars. Along with all these advantages, at Chronos Wine Cellar you can also count on the best price conditions on the European and world market! What we can do for you • Wine Consulting & Investment Rely on Chronos to build your dream wine cellar or to plan investments on the most sought-after wines or spirits. • Wine Sourcing Are you looking for your favourite wine or a particular vintage? Chronos is the ideal partner! • Wine Storage Store your wines in a safe location under ideal conditions for wine aging at Chronos’ climate controlled cellar. • Cellar Mgmt. & Evaluation Chronos can assist you in the management of your cellar and keep you updated with the most up-to-date quotations on the market. • Sell your wine Choose Chronos to sell your wines, you will receive highly competitive offers and you will not regret it! • Wine event consulting Chronos could help you in the organization of wine events such as wine tastings or wine dinners.