The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport

Marc Plocek Productions is a Swiss company specializing in audiovisual communication and post-production . Based in Lausanne , it supports clients in creating corporate films , a powerful tool to enhance brand image and stand out on digital platforms . With expertise in footage selection, editing , and color grading , Marc Plocek Productions transforms your videos into high-quality professional communication tools . By integrating ground and aerial drone shots , the company enriches storytelling and creates unique immersive experiences . Founded by Marc Plocek , a passionate video editor , the company benefits from expertise gained at the New York Film Academy and through internationally awarded projects . Today, it brings this expertise to businesses and organizations , helping them enhance their image and capture the attention of their audience . If you are looking for professional video editing services in Lausanne , Marc Plocek Productions is the perfect partner to bring your audiovisual projects to life and strengthen your digital communication .

Musical Riviera is a musical theater school based in Montreux that offers holiday workshops for children, teens, and adults, as well as masterclasses and individual singing lessons. Starting in August 2025, we will offer a weekly musical theater workshop. Musical Riviera is for anyone interested in exploring all aspects of musical theater: singing, dancing, acting. It’s a place dedicated to discovery, artistic expression, and the blossoming of our young (and not so young!) talents. We believe in the power of music, dance, and theater to change lives, and we are committed to making every student a shining star in a supportive and inspiring environment. Join us for an unforgettable musical journey where your talents will be cherished, your creativity encouraged, and your confidence strengthened. The upcoming musical theater workshops will take place from June 30 to July 4, 2025, and from August 11 to 15, 2025. Registration is available directly on our website.

Depuis mon enfance je rencontrait des problèmes vomitif qui après des années d'examen mon révéler une intolérance au gluten qui on engendrer des problèmes d'épilepsie. Grâce à innovation padela ainsi qu'avec l'aide de mon coach j'ai pus régler ce soucis du jour au lendemain. Plus de problème de gluten ainsi que d'épilepsie ! Cela a changé ma vie Je recommande Innovation Padela les remercie pour ce travail révolutionnaire