From harmony comes well-being Many ailments stem from our modern society. Taking care of oneself becomes essential to getting through the cycle of life in better health. Shiatsu massage, derived from Eastern tradition, is an effective way to relax and tackle the disharmony caused by our stressful lifestyles. Treat yourself to a moment of relaxation and reconnect with your body. Having always been captivated by ancestral Japan and massage, learning shiatsu was an obvious choice. The art of oriental touch, combined with the age-old knowledge of Traditional Chinese Medicine, fascinates me and leads me to a unified vision of the life around me. Everything is life, energy and connection. It is through this practice that I wish to bring to everyone a different therapeutic approach that complements our Western medicine. Shiatsu is a Japanese massage technique performed by pressing the fingers or hands (acupressure) on the various meridian paths. These energy “channels” run throughout the body, from the most yin point to the most yang point, and it is through them that the circulation of each person's breath of life (called Ki in Japanese) takes place. This circulation can be disrupted by numerous ailments, many of which are due to our modern lifestyle. By listening attentively to our body and working with it to reduce these disturbances, we can improve our health.

SMART HOME SA – Your Home Automation Partner in Gland SMART HOME SA , based in Gland, is an innovative company specializing in smart home solutions and connected technologies. It offers tailor-made systems to make your home more connected, comfortable, and eco-friendly. What SMART HOME SA offers: • Complete Automation: Control your lighting, shutters, heating, and appliances from a single app. • Enhanced Security: Intelligent surveillance systems, connected alarms, and access management. • Energy Efficiency: Consumption optimization to lower bills and reduce your environmental footprint. • Turnkey Installation: From design to installation, the team supports you every step of the way. With local expertise and cutting-edge technology, SMART HOME SA transforms your house into a smart space that meets your needs and simplifies your life. Choose innovation in Gland. Slogan: "Your home, smarter and simpler."

SN Chauffage Sanitaire Sàrl – Your expert in heating, sanitary systems, and renewable energy Are you dealing with a boiler issue , a water leak , or an urgent need for sanitary renovation ? At SN Chauffage Sanitaire Sàrl , based in Villars-Sainte-Croix , we provide fast and efficient solutions to all your needs in heating , sanitary systems , and energy installations . Our team of qualified professionals is at your service for: • Boiler repairs • Bathroom renovations • Installation of eco-friendly renewable energy systems • Reliable and fast interventions , 24 hours a day, 7 days a week Don’t wait for the situation to get worse. Call us at the first sign of a problem to prevent further damage. We offer emergency services in Villars-Sainte-Croix and the surrounding areas. Trust SN Chauffage Sanitaire , your local partner for heating , sanitary , and energy transition solutions . Fast response – Available 24/7 – Sustainable and modern solutions

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

The Tana Center in Lenzburg offers medical and complementary therapeutic treatments in a unique environment. Our team of experienced doctors and therapists works with professionalism and empathy to provide individual solutions for our patients. The modern and welcoming facilities create a pleasant atmosphere. Thanks to our central location in Lenzburg, we are easy to reach from the entire region, including Wohlen, Aarau, Bremgarten, Villmergen, Seon, Hunzenschwil, Niederlenz, Rupperswil, and many more. Our Range of Services At the Tana Center, you will find a wide variety of services: Gynecology & Obstetrics • Gynecological Consultation : Comprehensive preventive check-ups, diagnosis and treatment of gynecological conditions, as well as individual advice for all phases of life. • Pregnancy Care : Our empathetic team accompanies you from a positive test through birth, including postpartum support. • Fertility Counseling : Your wish for a family is important to us. Visit our fertility consultation to make your dream come true. • Endometriosis Consultation : Pain or unfulfilled desire for children? Our specialized endometriosis consultation provides targeted diagnostics and individualized therapies to improve your quality of life. • Breast Consultation : Genetic counseling, preventive examinations, clarification and treatment in case of abnormalities. Pain Medicine Chronic pain? We combine the latest medical procedures with individualized care to relieve your pain and sustainably improve your quality of life. Nutritional Counseling Targeted nutritional advice for better health and well-being – we help you optimize your diet. Pelvic Floor Physiotherapy Effective pelvic floor therapy for greater quality of life – strengthen your pelvic floor after pregnancy, surgery, or in case of complaints. Osteopathy Holistic osteopathy for gentle healing – release blockages and activate your body’s self-healing powers. Kinesiology Experience the power of kinesiology – bring body, mind, and soul into balance with gentle muscle testing and targeted energy work. Homeopathy Heal naturally with homeopathy – strengthen your health with gentle, individually tailored remedies. Reflexology & Foot Zone Therapy Activate your self-healing powers with reflexology/foot zone therapy – targeted stimulation for holistic well-being. Traditional Chinese Medicine (TCM) Regain energy and harmony with TCM – experience the benefits of acupuncture and herbal medicine. Craniosacral Therapy Gentle craniosacral therapy for relaxation and healing – support your nervous system and release deep tensions. Breathwork Find inner balance with targeted breathwork – discover the healing power of conscious breathing. Hypnosis Achieve your goals with hypnosis – dissolve blockages and unfold your full potential through mental strength. Ritual Process Guidance Deep transformation through ritual process guidance – holistic support in phases of personal change. Yoga Nidra Time to relax! Who Is the Tana Center For? Our services are aimed at people of all ages and life situations. Whether you suffer from acute complaints, chronic conditions, or simply want to enhance your quality of life – we will find the right solution for you. Why the Tana Center? The Tana Center stands out for professionalism, empathy, and a welcoming atmosphere. We take time for our patients, listen carefully, and create individualized treatment plans. Our therapists have many years of experience and ongoing training to provide you with the best possible care. Further Advantages: • Central location • Holistic approach: Combining conventional and complementary medicine for optimal results Your Tana Center in Lenzburg – Close to You Thanks to our central location, we are easy to reach from a wide area, including: • Aarau • Wohlen • Bremgarten • Villmergen • Seengen • Niederlenz • Rupperswil • Hunzenschwil • Hendschiken • Meisterschwanden • Hägglingen • Lupfig • Möriken-Wildegg • Suhr This makes us a preferred health center for the entire region.

Our vehicles, which are spacious, clean and equipped with semi-leather seats, undergo regular checks to ensure that you can travel in complete safety 24 hours a day, 7 days a week. School transport Transport for people with reduced mobility. However, we are not equipped for wheelchairs. Airport transfers Transfer to ski resorts Emergency parcel delivery in partnership with Anmanow Provision of a driver for people who have lost their driving licence. Group travel from 1 to 7 people in 1 taxi and from 1 to 5 in the other. We are equipped to take groups abroad. Bookings can also be made on WhatsApp 076 744 95 21 Faustino is a happy man, full of energy! He makes you smile, laugh and have fun! He's an engaging, friendly, caring person you can trust. All these qualities make him a much sought-after taximan. So if you'd like to spend some time in his company, book your journey now! For the people he drives around at night, I leave it to you to watch his videos on TikTok to get a feel for the festive atmosphere. The rhythm of the music lights up the taxi and with the panoramic roof, it's just amazing! The daytime runs are softer, but just as enjoyable. Thank you Faustino, you live the moment so intensely that I feel lucky to be in your company. Translated with DeepL.com (free version)

Très bon travail, rapide et très professionnel, je ne peux que recommander. Merci encore.

Terragir is an association focused on energy efficiency and solidarity, operating in schools, communities, businesses, and homes. It offers projects like Opérations énergie and Robin des Watts to promote sustainable practices.

Personne très professionnelle, massage extraordinaire. On en sort ressourcé !! Des mains de fée ! Allez-y les yeux fermés vous en serez ravi!! Merci 🙏🙏 de prendre soin de nous

Persönliche und kompetente Beratung. Kreatives Design. Qualitativer Druck und Weiterverarbeitung.

Rapport qualité-prix & entreprise proche des clients