NextGen Longevity is more than just a gym: we combine cutting-edge personal training with in-depth diagnostics and customized strategies to boost performance, recovery, and long-term health. Whether your goal is muscle building, fat loss, mobility, biohacking, or sleep optimization – our coaching is driven by blood analysis, lifestyle data, and expert support. Train smarter, recover faster, and feel noticeably better. Experience the future of fitness and health – right here in Zug. Our services include: • Personal Training & Performance Coaching • Longevity Check & Blood Analysis • Mobility & Regeneration Programs • Biohacking & Sleep Optimization • Lifestyle Tracking & Progress Monitoring

Grit hat mich ein Jahr lang post OP therapeutisch begleitet. Nach meinem Skiunfall (Kreuzband- und Inneband gerissen) musste ich das Laufen wieder. Dabei hat sie eine super Arbeit geleistet. Ich bin ihr sehr dankbar.

Super Teambuilding- und Boulderevent! Coole Halle mit TOP Infrastruktur. Danke Florian & Ingo.

YOUR CENTRE FOR TRAINING AND THERAPY Our centre is aimed at people who want to improve their strength and mobility efficiently. We therefore attach great importance to modern and easy-to-use training infrastructure as well as personal and professional support. By using the latest training equipment, which enables simultaneous motor and cognitive exercises, our training concept is particularly suitable for the targeted maintenance of mobility and for rehabilitation after an operation or illness.

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Ich trainiere nun seit mehr als 4 Jahren regelmässig bei Filipe im Mino Fitness. Ich finde seine Preise sind für Zürich mehr als fair. Das Studio liegt gut und ich schön gemacht. Filipe schafft es immer einen super zu motivieren und am Training zu bleiben. Ich kann das Training one to one im Mino Fitness nur empfehlen.

Joggelifitness is a modern fitness studio offering expert personal training, diverse group fitness classes, and tailored workout plans for strength and endurance. We specialize in functional training, rehabilitation exercises, yoga, and pilates to promote holistic wellness. Our certified trainers provide personalized fitness coaching and nutrition advice. Enjoy state-of-the-art fitness equipment, effective workouts, and comprehensive wellness services. Joggelifitness is your go-to destination for fitness, health, and sustainable results in your area.