Professionale, attento e competente, ha saputo individuare subito i punti di tensione e lavorarci con efficacia

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

bon travail bel qualité reponse et solution rapide et efficace

NEW we also offer you optometric services; such as eye pressure measurement and health screening of the eyes. By complementing our services, we want to ensure that you receive the best possible care. We source our glasses from the innovative and leading glass manufacturer Essilor. Thanks to the production site in Trimbach near Olten, we can guarantee short delivery times. Essilor lenses stand for quality, precision and innovation. Discover our select selection of prescription glasses. Each manufacturer presents unique features that emphasize your individual style. Stylish sunglasses for the perfect protection of your eyes. Our collection offers a variety of fashionable sunglasses with 100% UV protection. Try our sports glasses for maximum performance. Whether you need correction or not, we offer you the perfect sports glasses for your needs. Clear vision and healthy eyes for our little ones - explore our diverse selection of children's glasses. With child-friendly design and high-quality materials, we offer stylish glasses that meet your children's needs. Precision in shooting sports with Champion. Discover our shooting glasses and their accessories for all shooting sports. Out of love for your eyes, we choose the perfect lens for you. We would be happy to advise you on soft and hard contact lenses as well as night lenses. Make an appointment today and benefit from our new optometric services. We look forward to helping you maintain your eye health and give you a clear view of the future.

Sehr freundliche und prompte Bedienung, sehr schönes Geschäft mit allem was man auf der Skipiste braucht :-)

Ich lebe seit 7 Wochen hier und kann keine Mängel anbringen. Ein schönes Zimmer, freundlich und hilfsbereites Personal und eine super Küche. Wie gesagt, zufrieden alt und älter werden. R. Walter Gass

Registration: • Telephone registration required for consultation • At the first appointment or changing health insurance company: Take your health insurance card (& ID card) with you • New general medical patients in the family doctor model: inform the health insurance company ( Dr. Aschwanden, Psyfriends GmbH, new family doctor ) • New psychiatric patient in the family doctor model: referral by family doctor necessary Offer: • General medicine (family doctor) • Driving ability level 1-3, fire brigade examinations • Psychiatry & Psychotherapy • Assessment in all areas of law (criminal law, civil law, insurance law, weapons law)

🛠️ VISIT OUR WEBSITE 🛠️ OUR WORKS 🛠️ CONTACTS 🛠️ At RAM, we're not just another carpentry and joinery company. We're your go-to experts based in Lodrino, dedicated to delivering top-notch services across Ticino! 🏔️ With years of experience under our belts, we take pride in our craft and strive to exceed your expectations every step of the way. Whether it's crafting custom furniture or tackling carpentry projects of any size, we do it all with precision and passion. 🔨 Our team is known for its speed, expertise, honesty, and efficiency . We understand the importance of quality craftsmanship and reliability, which is why we work tirelessly to ensure your satisfaction. 💼 No job is too big or too small for us! From intricate woodwork to robust carpentry solutions, we've got you covered. Plus, our commitment to excellence means you can trust us to get the job done right—the first time, every time. 💪 So, why settle for anything less? Choose RAM Carpenteria Sagl for all your carpentry and joinery needs. Contact us today and let's bring your vision to life! 🔑✨

Roman und ich wir kennen uns schon eine Weile. Er hat ein sehr feines Gespür und merkt sehr schnell wenn mit seinem Gegenüber etwas nicht stimmt bzw. dieser Probleme hat oder mit sich nicht im reinen ist ( so war es jedenfalls bei mir ). Roman bot mir seine Hilfe an und wir trafen uns zu einem Gespräch. Auch wenn ich mich erstmal dazu entschieden habe seine Hilfe nicht in Anspruch zu nehmen, was aber an mir und nicht an Roman lag, kann ich ihn nur jedem empfehlen der einen Mental Coach braucht. Und wer weiß, vielleicht bin auch ich eines Tages soweit und nehme seine Hilfe an.

Das ganze Areal ist super ausgestattet und die naturnahe Umgebung hat mich extrem überrascht. Aufjedenfall zu empfehlen.