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Psychological counseling in Waadt (Region)

: 1,137 Entries
 Open until 11:00 PM
Alessandro Motta|Psicologo Lugano
No reviews yet

Alessandro Motta|Psicologo Lugano

Via Giulio Pocobelli 16, 6815 Melide
Alessandro Motta - Clinical Psychologist and Psychotherapist in Lugano

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

Psychotherapy (General)Psychological counselingPsychologyPsychiatry and psychotherapyChild therapyAdult therapyHypnosisPsychotherapy (Psychological psychotherapists)Doctors
Alessandro Motta|Psicologo Lugano

Alessandro Motta|Psicologo Lugano

Via Giulio Pocobelli 16, 6815 Melide
Psychotherapy (General)Psychological counselingPsychologyPsychiatry and psychotherapyChild therapyAdult therapyHypnosisPsychotherapy (Psychological psychotherapists)Doctors
Alessandro Motta - Clinical Psychologist and Psychotherapist in Lugano

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

No reviews yet
 Open until 11:00 PM
 Open until 12:00 PM
Bignasca Giulia
No reviews yet

Bignasca Giulia

Grundstrasse 13, 8712 Stäfa
Psychotherapy (General)Cognitive therapyPsychological counselingMarriage and relationship counselingIndividual therapyCoachingAdult therapyPsychotherapy (Psychological psychotherapists)
 Open until 12:00 PM
Praxis Gaspoz
No reviews yet

Praxis Gaspoz

Alexanderstrasse 18, 7000 Chur
Psychiatry and psychotherapyPsychotherapy (General)Adult therapyPsychological counselingIndividual therapyPsychotherapy (Psychological psychotherapists)Doctors
Marchand Claudine

Rating 5 of 5 stars from 2 ratings

Marchand Claudine

Avenue de Rumine 36, 1005 Lausanne
Are you living a Growth crisis? Holistic coaching for true sovereignty

“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.

CoachingNaturopathyHypnosisNeurolinguistic programming NLPBioresonance therapyPsychological counselingHomeopathic (not included in doctors category)
Marchand Claudine

Marchand Claudine

Avenue de Rumine 36, 1005 Lausanne
CoachingNaturopathyHypnosisNeurolinguistic programming NLPBioresonance therapyPsychological counselingHomeopathic (not included in doctors category)
Are you living a Growth crisis? Holistic coaching for true sovereignty

“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.

Rating 5 of 5 stars from 2 ratings

 Open by appointment until 7:00 PM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

No reviews yet
 Open by appointment until 7:00 PM
 Open until 12:00 PM
Psychological counselingHealth care centerCoachingMarriage and relationship counselingIndividual therapyConsulting officeAdult therapyCouple and family therapyCounseling, life coachingNaturopathyAutogenic trainingPsychotherapy (Psychological psychotherapists)
* No advertising material

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Psychological counseling in Waadt (Region)

: 1,137 Entries
 Open until 11:00 PM
Alessandro Motta|Psicologo Lugano
No reviews yet

Alessandro Motta|Psicologo Lugano

Via Giulio Pocobelli 16, 6815 Melide
Alessandro Motta - Clinical Psychologist and Psychotherapist in Lugano

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

Psychotherapy (General)Psychological counselingPsychologyPsychiatry and psychotherapyChild therapyAdult therapyHypnosisPsychotherapy (Psychological psychotherapists)Doctors
Alessandro Motta|Psicologo Lugano

Alessandro Motta|Psicologo Lugano

Via Giulio Pocobelli 16, 6815 Melide
Psychotherapy (General)Psychological counselingPsychologyPsychiatry and psychotherapyChild therapyAdult therapyHypnosisPsychotherapy (Psychological psychotherapists)Doctors
Alessandro Motta - Clinical Psychologist and Psychotherapist in Lugano

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

No reviews yet
 Open until 11:00 PM
 Open until 12:00 PM
Bignasca Giulia
No reviews yet

Bignasca Giulia

Grundstrasse 13, 8712 Stäfa
Psychotherapy (General)Cognitive therapyPsychological counselingMarriage and relationship counselingIndividual therapyCoachingAdult therapyPsychotherapy (Psychological psychotherapists)
 Open until 12:00 PM
Praxis Gaspoz
No reviews yet

Praxis Gaspoz

Alexanderstrasse 18, 7000 Chur
Psychiatry and psychotherapyPsychotherapy (General)Adult therapyPsychological counselingIndividual therapyPsychotherapy (Psychological psychotherapists)Doctors
Marchand Claudine

Rating 5 of 5 stars from 2 ratings

Marchand Claudine

Avenue de Rumine 36, 1005 Lausanne
Are you living a Growth crisis? Holistic coaching for true sovereignty

“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.

CoachingNaturopathyHypnosisNeurolinguistic programming NLPBioresonance therapyPsychological counselingHomeopathic (not included in doctors category)
Marchand Claudine

Marchand Claudine

Avenue de Rumine 36, 1005 Lausanne
CoachingNaturopathyHypnosisNeurolinguistic programming NLPBioresonance therapyPsychological counselingHomeopathic (not included in doctors category)
Are you living a Growth crisis? Holistic coaching for true sovereignty

“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.

Rating 5 of 5 stars from 2 ratings

 Open by appointment until 7:00 PM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

No reviews yet
 Open by appointment until 7:00 PM
 Open until 12:00 PM
Psychological counselingHealth care centerCoachingMarriage and relationship counselingIndividual therapyConsulting officeAdult therapyCouple and family therapyCounseling, life coachingNaturopathyAutogenic trainingPsychotherapy (Psychological psychotherapists)
* No advertising material