Gedankenlichtung offers empathetic psychological support and talk therapy to help individuals gain clarity, inner strength, and emotional stability. The practice provides a safe space for personal reflection, guidance during life transitions, and support with anxiety, exhaustion, and self-exploration. The therapeutic approach is mindful, resource-oriented, and tailored to each person’s needs, focusing on unlocking inner potential and fostering lasting change. Through gentle and professional support, clients are empowered to overcome blocks, gain confidence, and discover new perspectives that support personal growth and well-being.

As a certified RelationCare Coach, I am specialized in supporting neuroatypical individuals. I am also certified in HR training and alternative medicine therapy. With extensive background in the banking industry, I have in-depth knowledge of this sector. My extensive network allows me to create synergies and opportunities for my clients. Having learned to be neuroatypical myself, I bring a deep and authentic understanding of the challenges and rewards that this represents. My caring and personalized approach aims to reveal each individual's unique potential, guiding them toward lasting balance. My commitment is to offer tailored support, creating a safe space where everyone can evolve at their own pace toward their full potential, while emphasizing well-being and performance.

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions. Outpatient Outpatient treatment is suitable for patients who are still able to cope with their everyday tasks despite a mental health crisis or illness. It is designed to help them cope with the crisis or illness and remain integrated in their private and eventually professional environment. Partial inpatient treatment In addition to outpatient therapy, partial inpatient treatment offers patients suffering from a mental health crisis or illness additional support and structure. This often means that inpatient treatment can be avoided or shortened. In addition, patients remain largely integrated in their environment. Privatklinik Wyss offers two treatment programmes in Münchenbuchsee, which differ in their weekly structure (5 or 3 weekdays). As the individual treatment elements are carefully coordinated, attendance is required on all programme days. Inpatient Inpatient treatment for a mental health crisis or illness may be indicated for various reasons: It is hardly possible to cope with everyday tasks. There are signs of increasing self-harm. It is temporarily necessary to distance oneself from a stressful or self-incriminating environment. In view of the complexity of a crisis, illness or situation, intensive and focussed clarification or treatment is necessary. Stability for outpatient or partial inpatient treatment is not (or no longer) sufficient. Our services include the following elements • Acute ward/emergency admission (inpatient only) • Crisis intervention (inpatient only) • Mental health problems in old age • Depression • Self-confidence training • Anxiety and obsessive-compulsive disorders • Emotional competence • Inpatient • Burnout • Addiction disorders • Group and individual therapy • Psycho-oncology • Day clinic The natural retreat outside Bern The clinic is in an attractive location in the catchment area of the cities of Bern and Biel. The village of Münchenbuchsee, nestled in the countryside, is easily accessible by public transport as well as by car. The clinic has an idyllic park, an animal park, sports facilities and our à la carte catering service bears the "Goût Mieux"

The practice for holistic couples counseling and sex therapy in Basel offers clients a safe space for open conversations, personal growth, and meaningful, lasting change. Experienced therapist Nadia Lehnhard combines systemic sex therapy, emotionally focused couples counseling, and mindfulness into a holistic approach tailored to your personal needs and relationships. Empathy, clarity, and nonjudgmental guidance are at the heart of her counseling. Whether it’s overcoming conflicts, recognizing patterns, strengthening connections, or rediscovering your sexuality, Nadia Lehnhard supports couples and individuals in shaping relationships, enhancing self-care, and building trust and new perspectives. With many years of experience and practical tools, Nadia Lehnhard helps you identify patterns, connect on a deeper level, improve communication, and explore new pathways to solutions. Her counseling is personal, realistic, and open to a wide range of life situations. If you seek more closeness, connection, clarity, and self-confidence in your relationships and sexuality, Praxis Lehnhard offers comprehensive, professional, and respectful support. Contact and appointments can be arranged easily via email, telephone (voicemail), or contact form.

Schon nach den ersten zwei Behandlungen waren meine Schmerzen im Fuss deutlich reduziert, dank der einfühlsamen Massagen und der TCM Behandlung. Zusätzlich helfen die mir gezeigten Dehnübungen, dass Schmerzen reduziert werden bzw. verschwinden können.