Roman und ich wir kennen uns schon eine Weile. Er hat ein sehr feines Gespür und merkt sehr schnell wenn mit seinem Gegenüber etwas nicht stimmt bzw. dieser Probleme hat oder mit sich nicht im reinen ist ( so war es jedenfalls bei mir ). Roman bot mir seine Hilfe an und wir trafen uns zu einem Gespräch. Auch wenn ich mich erstmal dazu entschieden habe seine Hilfe nicht in Anspruch zu nehmen, was aber an mir und nicht an Roman lag, kann ich ihn nur jedem empfehlen der einen Mental Coach braucht. Und wer weiß, vielleicht bin auch ich eines Tages soweit und nehme seine Hilfe an.

Maya ist seit vielen Jahren mein Business-Coach und hilft mir, unnötige Auslagen zu vermeiden. Auch hat sie als Paar-Coach wesentlich dazu beigetragen, in meiner Beziehung zu meiner Frau den Sand aus dem Getriebe zu spülen und die Liebe wieder fliessen zu lassen. Maya ist unglaublich erfahren und besitzt beeindruckende Werkzeuge und Techniken, Menschen zu mehr Lebensqualität zu verhelfen. Egal welche Sorgen dich plagen - ein Coaching bei Maya kann ich für das geistige Wachstum jedem empfehlen. DANKE!

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

RB coaching is about how you can... • improve your resilience • get feedback at eye level • reflect on your impact • manage your inner thoughts • expand your range of possible actions • Win people over, not just convince them • Understand yourself and others better • Approach conflicts from a new perspective It's not about change, it's about choice and expanding possible perspectives and choosing new courses of action. Contact me”

Our 4-Sided Success Cycle For medium-sized and large companies Our model combines team development, leadership, change management, and individual coaching into a holistic cycle. These four elements interlock – creating lasting transformation. Team Change X offers you tailor-made workshops, trainings, and coachings , precisely aligned with your current challenges. You'll benefit from our well-coordinated team of over 20 experienced experts from various fields. Deep insight. Broad expertise. Development that works. Change succeeds when the right people provide the right impulses at the right time. That’s why we work with a diverse team of team developers, coaches, leadership trainers, and change management specialists with extensive experience. What sets us apart: • Every project is custom-designed to meet your specific needs • We take a holistic approach – considering the interaction between individuals, teams, leadership, and the organisation • We stay realistic and practical – and understand what truly drives people in today’s work environment • We don’t offer off-the-shelf solutions – but customised trainings, coachings, and seminars • Our strength lies in the synergy of methodical expertise, hands-on experience, and genuine empathy All our experts speak German and English – many also French or other languages. This ensures you receive professional and impactful support, even in international settings .

Teams work on common goals with confidence and full of energy. Managers lead the way with confidence and inspiration. Challenges are recognised as real opportunities. You can hear the constructive cooperation, feel the motivation of the employees and see the positive results that arise from clear communication and collaboration. I support companies in achieving precisely this. With customised workshops, coaching and consulting, I help to resolve conflicts, promote innovation and achieve sustainable success.

Why should I choose coaching with horses? Because horses and ponies touch us inside! We express our emotions through our bodily attitude, often even without us realizing it. Horses detect the slightest changes, because for them we speak through our bodily expression and not our verbal language. Our attitude, our posture and our gestures describe our inner feelings very precisely to the horse. During coaching, the horse acts as a mirror, because our body gives direct feedback on our inner attitude, thoughts and emotions. Horses therefore bring us closer to our feelings and help us see things more clearly. Through its behavior, the horse provides important clues to understanding what we experience Equicoaching allows us to address all the personal themes with which we experience difficulty and wish for positive change. Equicoaching also allows us to make decisions and see new perspectives, whether privately or professionally. We learn to take responsibility for ourselves and our lives. Because as long as we are victims of circumstances, we cannot change anything Just being with a horse can make us understand so much. Horses accompany us with love and clarity. In the (family) constellations, horses help us to identify what is acting in our unconscious and to heal it. Horses also teach us to live more in the here and now, to be truly present, to communicate more clearly and to set healthy boundaries. Solutions can be found for situations that cause significant anxiety or stress, or even panic attacks. Equicoaching with a horse or pony is a touching experience that will stay with you for a very long time.

J’ai eu plusieurs de séances de supervision qui m’ont grandement aidée pour mes études !

As a Leadership & Project Coach , I support managers and project leads in overcoming inner doubts , perfectionism , and self-doubt – for confident leadership and sustainable success . Together, we develop a clear vision of your leadership role and strengthen your self-leadership – enabling you to lead with clarity , structure , and inner stability . In my tailored 1:1 coaching and custom programs , we work on the real challenges of your project and leadership routine . We strengthen your decision-making power , establish practical structures , and enhance your ability to remain effective under pressure . My approach combines solid business coaching with 20 years of industry experience and offers proven tools to expand your leadership impact . Key Coaching Topics: • Inner clarity : Overcome doubt and develop a confident leadership mindset . • Structure & self-leadership : Gain focus – even in complex project settings . • Balance & presence : Stay calm , capable , and connected to yourself under pressure. • Leadership competence : Lead with clarity , authenticity , and effectiveness – without losing yourself. • Your Benefit: This coaching provides not only tools and reflection , but empowers you to stand in your full strength – as a leader and as a human being . For projects that succeed , and a life that sustains you . 📩 Contact me for your personal coaching and discover the power of true self-leadership ! //www.kathrinkohlercoaching.ch Basel Basel-Stadt Baselland Bern Zürich Luzern Zug