In my Shiatsu & Craniosacral practice in Winterthur, it’s about more than relaxation: I support you in discovering your inner resources and strengthening your resilience. Gentle, mindful bodywork enhances your well-being, helps you relax, or recover from exhaustion. In the accompanying dialogue, there is space to address emotional issues. This way, even challenging life phases can be approached actively and with self-determination. Typical concerns where Shiatsu and Craniosacral Therapy are often helpful: • Nonspecific back pain • Stress-, weather- or tension-related headaches and migraines • Exhaustion and burnout • Sleep problems • Anxiety, worries, racing thoughts • Depressive moods • Stress