Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

At GesundheitsOase Freienbach, you find qualified therapists and practitioners offering a wide range of modern and proven treatment methods. We specialize in craniosacral therapy, gut health, vital field and bioresonance therapy, physiotherapy, classic and energetic massages, as well as autogenic training, TCM, and acupuncture. Your well-being is always our priority. We provide individual guidance for complaints such as back pain, migraines, chronic fatigue, digestive issues, allergies, skin diseases (eczema, psoriasis), stress and exhaustion, fibromyalgia, or long COVID. Our experienced team works holistically, solution-oriented, and interdisciplinary – for better quality of life and lasting health. Discover our modern wellness oasis on Lake Zurich, with flexible treatment rooms, personal advice, online appointment booking, and a comprehensive service infrastructure for patients and therapists. Key focus areas: Craniosacral therapy, gut health, bioresonance, vital field therapy, massages (classic & energetic), TCM & acupuncture, physiotherapy, stress management, migraine, back pain, allergies, eczema, fibromyalgia, long COVID, holistic treatments, prevention, health advice at Lake Zurich.

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