Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

ich wurde sehr nett empfangen, hatte eine sehr gute Beratung und habe mich in Kompetenten Hände begeben. Bin rundum zufrieden. Danke!

In my psychotherapeutic practice, I offer individual therapies for adults based on behavioral therapy. Cognitive Behavioral Therapy (CBT) - helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Together we look for the causes of the problem and develop your individual coping strategies. The new ways of seeing and behaving that you will learn in the course of therapy will help you to deal with the stress in the long term. The costs of psychotherapeutic treatment are covered by compulsory health insurance. Billing with private supplementary health insurance is also possible.

Kompetent, Einfühlsam, gute Beratung und Betreuung.

SHL Schweizerische Hotelfachschule Luzern is a practice-oriented training institution for hospitality management that has opened doors for young, success-oriented students in the national and international hotel and catering industry since 1909. The training at SHL Schweizerische Hotelfachschule Luzern is based on a career-accompanying training concept, which leads the students through several stages into management positions in the hotel, gastronomy and various service industries. All students must prove themselves in a management position before graduation and hence attain the optimal prerequisite to start in a leading management position immediately after recieving the diploma. The SHL is an innovative training institution which offers a wide range of further education concepts, training opportunities and consulting services for an extensive variety of companies, in addition to the classic course Dipl. Hoteliere-Gastronomin HF / Dipl. Hotelier-Gastronom HF and the Bachelor of Science in Hospitality Management . Furthermore, SHL is internationally engaged in development projects by establishing and developing various sector-specific vocational initiatives.

Teams work on common goals with confidence and full of energy. Managers lead the way with confidence and inspiration. Challenges are recognised as real opportunities. You can hear the constructive cooperation, feel the motivation of the employees and see the positive results that arise from clear communication and collaboration. I support companies in achieving precisely this. With customised workshops, coaching and consulting, I help to resolve conflicts, promote innovation and achieve sustainable success.

Sehr gute Erfahrung gemacht. War sehr hilfreich. Die verschiedenen Angebote sind individuell ausgerichtet, Klient kann selber entscheiden, was für ihn passend ist.