I work with people who carry responsibility in demanding life, leadership, and decision-making contexts and who recognize that inner tensions, recurring patterns, or ongoing strain are increasingly impairing their clarity, inner stability, and capacity for self-regulation. The collaboration provides a clear, protected space for precise assessment, deep reflection, and conscious realignment. It is intended for people who are prepared to engage with their situation in a nuanced way and to seriously address limiting patterns. It is designed for people who want to review their course before perspectives narrow and room for action is lost. This is not about traditional coaching or quick answers, but about a serious, analytically grounded dialogue that restores access to inner clarity, stability, and sustainable orientation. A structured psychological assessment forms the foundation for this process. It serves to precisely evaluate your situation, identify relevant patterns, and professionally prepare the initial conversation. This is not a non-binding introductory meeting, but a clearly guided clarification process based on that foundation. If you are ready to examine your situation in a nuanced way and to seriously assess whether working together would be meaningful, the following questionnaire is the first step.

In my psychotherapeutic practice, I offer individual therapies for adults based on behavioral therapy. Cognitive Behavioral Therapy (CBT) - helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Together we look for the causes of the problem and develop your individual coping strategies. The new ways of seeing and behaving that you will learn in the course of therapy will help you to deal with the stress in the long term. The costs of psychotherapeutic treatment are covered by compulsory health insurance. Billing with private supplementary health insurance is also possible.

Physiotherapy Exercise makes you feel good and has a positive effect on your health. However, injuries and complaints can affect a healthy body and limit your ability to move. Physiotherapy can help you get them back. It makes sport and exercise accessible to everyone and helps you to get and stay moving. Sports physiotherapy Sports physiotherapy offers active exercise therapies for elite and recreational sports, for non-athletes and for seniors. It aims to eliminate restrictions on your ability to move, whether at work, during sport or during leisure activities. To do this, we observe your movement, identify the complaints and analyze the right exercise therapies for you. Rehabilitation Rehabilitation after an injury leads you back to movement step by step. The training program in the exercise room or on the sports field starts simply and becomes increasingly intensive. After an individual movement analysis, targeted exercises with weights and active balance training promote your flexibility, stability, strength, endurance and speed. Training Many everyday complaints can be traced back to an imbalance between the strain and resilience of a certain part of the body or the entire body. For targeted and efficient training, it is important to know the level of strain and your own resilience and to optimally coordinate them. Only then will the desired results be achieved.

Beste Gesundheitspraxis, tolles Team und Ärzte