Fitness, Kraft, Ausdauer, Workout, Functional Training, Group Fitness, Les Mills, Senso Pro, Personal Training Eine persönliche Atmosphäre und Betreuung ist uns wichtig. So fühlen sich auch Senioren oder Menschen mit gesundheitlichen Problemen bei uns bestens betreut. Hohe und helle Räumlichkeiten im 1. OG, Lift vorhanden. Parkplätze vor dem Haus und um die Ecke beim OIZ. Tramhaltestelle Hubertus oder Siemens.

You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

als Sportmuffel habe ich vor sechs Monaten mit dem Milon-Training begonnen, und es macht richtig Spass

Sehr hilfreich, freundliches Atmosphäre und nicht zu teuer.

Tolle Studios mit einer super Infrastruktur, motivierten Teilnehmern & Instruktoren sowie eine professionelle, symphatische Chefin.

Ich bin mit der Behandlung und der Besserung sehr zufrieden.Dank Sebastian war dies möglich, er ist ein sehr guter Physiotherapeut und sehr vertrauenswürdig.Dank Ihrer Übungen geht es mir heute viel besser. Vielen Dank Sebastian

Come and join us at Studio-One, our indoor cycling studio in the heart of Winterthur! You have always dreamed of training in a modern and stylish ambience? Then our Studio-One is just the right place for you! Here you can reach your goals with professional help and take your training to a new level. Experience the unique atmosphere and the classes that take place every day, where we dedicate ourselves completely to your fitness! It's time for you to join our community and achieve your fitness goals. Book your place now on the booking page of www.studio-one.ch and experience the unique indoor cycling training in Winterthur!

Our Services Manual Therapy Postural Assessment/ Orthokinesie Trigger Point Therapy / Dry Needling Vertigo Therapy (dizziness) Lymphatic drainage Jaw joint Therapy Fascia technique Kinesio Tape Fascial Tape Pelvic floor rehabilitation Respiratory Therapy Prevention Electrotherapy Sports Physiotherapy Shock waves OUR TRAINING AREA An absolutely innovative medical training concept is available in new premises. Whether it's back, joint, cardiovascular or metabolic problems: with our new Milon technology, we can optimally support and accompany you. Time-optimized training: only 2 units in 10 days à 35 minutes are sufficient to achieve noticeable success.

Ich bin seit vier Jahren zum zweiten mal hier zur Behandlung und es ist nach wie vor absolut Top und ich kann Physio Watt deshalb überall weiter empfehlen.