Chevallay Carole

MY PHILOSOPHY

I am committed to bringing you well-being, serenity, relaxation, and calm by offering personalized care tailored to each individual's needs.

SKILLS

Carole Chevallay practices manual lymphatic drainage, classic massage, reflexology, and Dorn and Breuss massage. She also practices body mediation in a psychiatric network.

 

1. Classic massage

60- and 90-minute sessions

What is it?

The human body has more than 640 muscles that are essential, together with joints and bones, for producing movement.

Who is it for?

Classic massage is for people who want to prevent and treat musculoskeletal disorders. It provides real relaxation and is effective in remedying certain physical problems caused by stress.

Indications:

• Back/neck pain

• Muscle pain (stiffness, tension, etc.)

• Lack of energy

• Stress

• Insomnia

 

1. Relaxation massage

60- and 90-minute sessions

What is it?

Through slow, deep movements, this massage helps you let go, reducing or even eliminating various accumulated tensions. The benefits of this massage can be felt through increased awareness of yourself and your emotions. You will therefore be better able to appreciate your own personal value.

Who is it for?

Anyone who wants to take care of themselves and treat themselves to a moment of relaxation.

Indications:

• Stress

• Nervousness, anxiety

• Physical or mental fatigue.

 

1. Head massage

60-minute session

What is it?

A head massage involves a series of gentle and more intense movements. It can be combined with either a facial massage or a neck massage.

Who is it for?

If you suffer from tension, or even headaches, this massage is ideal for helping you relax and release tension.

Indications:

• Stress, nervousness, anxiety

• Tension

• Headaches

• Promotes blood circulation.

 

1. Manual lymphatic drainage

60 to 90 minute session 60 to 90 min.

What is it?

Manual lymphatic drainage is a gentle massage technique designed to stimulate lymph circulation and detoxify the body, while strengthening the immune system.

Who is it for?

Drainage is recommended for edema, acne, eczema, joint pain, cellulite, heavy legs, stress, insomnia, etc.

Indications:

- stress, fatigue

- headaches, insomnia

- elimination of toxins

- constipation and digestive disorders

- connective tissue (rheumatism, osteoarthritis, arthropathies)

- acne, edema

- post-traumatic inflammation

- Tissue regeneration, healing

- water retention, heavy legs

 

1. Dorn and Breuss therapy

60- or 90-minute session

Dieter Dorn's spinal therapy is a neuromuscular massage method for the back, which aims to gently realign each vertebra.

Breuss massage is a very slow and deep massage that works wonders when you are overworked or going through a difficult time in your life. A specific touch applied to different areas will identify and reduce tension in order to restore balance.

Who is it for?

Anyone going through a difficult time who is looking for a gentle approach. For back pain.

Indications:

• Stress, burnout, fatigue

• Back pain

• Headaches, insomnia, circulatory problems