Improving quality of life Everything we do is about improving people’s daily lives. We believe healthy school meals make kids do better. That relaxed patients recover faster. And organizations with engaged employees perform better. With our unique wide range of integrated services, this is what our On-site, Benefits and Rewards and Personal Home services do every day. About us (sodexo.com)

Kalyna Pilates is a boutique studio in the heart of Bern where the teaching is based on the latest knowledge and achievements in the spheres of human anatomy, physiology, physiotherapy and health. We work in accordance with the rules of international schools of Pilates and healthy movement .

The ProPilates Studio in Zurich offers high-quality Pilates training with state-of-the-art equipment and experienced instructors. Whether you're looking for personal training, group classes, or therapeutic Pilates, our studio provides tailored programs for all fitness levels. Pilates Studio in Zurich – Central & Professional Located in central Zurich, the ProPilates Studio is equipped with top-tier Pilates machines, including the Reformer, Cadillac, Chair, and Barrel. Under expert guidance, you can effectively improve your posture, strength, flexibility, and stability. Why Choose ProPilates Zurich? • Personalized Training: Customized programs for beginners and advanced practitioners • Expert Instructors: Highly qualified Pilates trainers with years of experience • State-of-the-Art Equipment: Professional Pilates machines for maximum results • Diverse Class Options: Personal training, group classes, and therapy Pilates • Convenient Central Location: Easily accessible by public transport in Zurich Pilates for Health, Fitness & Rehabilitation Pilates is a highly effective yet gentle method to strengthen the deep muscles, improve posture, and enhance mobility. It is ideal for preventing and rehabilitating back pain, muscle tension, and injuries. Athletes and fitness enthusiasts also benefit from this holistic workout. Try Pilates in Zurich Today Book a free trial session or sign up for a Pilates class in Zurich today. The ProPilates team looks forward to supporting you on your fitness journey with expert guidance and tailored programs. Learn more & book a session: ProPilates Studio Zurich

Rapide , efficace et super suivi

Professionale, attento e competente, ha saputo individuare subito i punti di tensione e lavorarci con efficacia

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

NEW we also offer you optometric services; such as eye pressure measurement and health screening of the eyes. By complementing our services, we want to ensure that you receive the best possible care. We source our glasses from the innovative and leading glass manufacturer Essilor. Thanks to the production site in Trimbach near Olten, we can guarantee short delivery times. Essilor lenses stand for quality, precision and innovation. Discover our select selection of prescription glasses. Each manufacturer presents unique features that emphasize your individual style. Stylish sunglasses for the perfect protection of your eyes. Our collection offers a variety of fashionable sunglasses with 100% UV protection. Try our sports glasses for maximum performance. Whether you need correction or not, we offer you the perfect sports glasses for your needs. Clear vision and healthy eyes for our little ones - explore our diverse selection of children's glasses. With child-friendly design and high-quality materials, we offer stylish glasses that meet your children's needs. Precision in shooting sports with Champion. Discover our shooting glasses and their accessories for all shooting sports. Out of love for your eyes, we choose the perfect lens for you. We would be happy to advise you on soft and hard contact lenses as well as night lenses. Make an appointment today and benefit from our new optometric services. We look forward to helping you maintain your eye health and give you a clear view of the future.

Ich lebe seit 7 Wochen hier und kann keine Mängel anbringen. Ein schönes Zimmer, freundlich und hilfsbereites Personal und eine super Küche. Wie gesagt, zufrieden alt und älter werden. R. Walter Gass

🛠️ VISIT OUR WEBSITE 🛠️ OUR WORKS 🛠️ CONTACTS 🛠️ At RAM, we're not just another carpentry and joinery company. We're your go-to experts based in Lodrino, dedicated to delivering top-notch services across Ticino! 🏔️ With years of experience under our belts, we take pride in our craft and strive to exceed your expectations every step of the way. Whether it's crafting custom furniture or tackling carpentry projects of any size, we do it all with precision and passion. 🔨 Our team is known for its speed, expertise, honesty, and efficiency . We understand the importance of quality craftsmanship and reliability, which is why we work tirelessly to ensure your satisfaction. 💼 No job is too big or too small for us! From intricate woodwork to robust carpentry solutions, we've got you covered. Plus, our commitment to excellence means you can trust us to get the job done right—the first time, every time. 💪 So, why settle for anything less? Choose RAM Carpenteria Sagl for all your carpentry and joinery needs. Contact us today and let's bring your vision to life! 🔑✨

Lunettes de vue et de proximité, parfaites et ainsi que services professionnels. Délai cours, Je recommande.

A Personalized Support Welcome to DynaMed Physiotherapy Clinic! More than just a clinic, we are certified healthcare professionals committed to offering you a range of treatments along with personalized support tailored to your specific needs. Our physiotherapists and fitness coaches offer both home and outpatient care, including: sports physiotherapy, postnatal rehabilitation, lymphatic drainage, back school, and gym sessions in a fitness room. Areas of Care • Orthopedics • Traumatology • Musculoskeletal disorders (fractures, sprains, dislocations, muscle strains) • Rheumatology • Postural disorders (kyphosis, lordosis, herniated disc) • Pelvic floor therapy, urogynecology, anorectal care, sexology (for both women and men) • Circulatory disorders (arterial, venous, lymphatic) • Scar issues • Maxillofacial surgery