My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

SecondRound GmbH is your trusted partner for personal and professional development. We accompany and support individuals on their journey to self-employment. Our approach combines well-founded social-pedagogical methods with individualized, hands-on guidance to enable sustainable change. Our Services We offer tailored social services in the following areas: • Training and Career Coaching : Support for professional reorientation, career planning, and application strategies. • Personal Development : Strengthening self-confidence, resilience, and personal growth. • Supported Living : Offering for young adults on their path to independence. • Family Support : Assistance for young people and their families (outreach). • Daily Structure : Individualized offerings for young people and young adults. Our Philosophy We believe in the possibility of change – the opportunity to reinvent oneself, reconsider goals, and start the next phase of life with renewed drive. Our offerings are based on appreciation, trust, and solution-oriented methods that lead to measurable success. Profile of Antonino Sgroi https://secondround-coaching.ch/antonino-sgroi-profil.html Profile of Anna Leupi https://secondround-coaching.ch/anna-leupi-profil.html

IT Consulting & Project Management, Management Consulting, Strengths Coaching according to GALLUP, Leadership Coaching, Business Coaching, Health Products in the area of Nutrition & Wellbeing

- Service clients haut de gamme - gestion de la personne tout au long de son parcours ( de l’entretien, aux essais et jusqu’au contrat et même davantage) - j’ai eu un super contrat comme je n’aurais eu nulle part ailleurs

Ich arbeite seit mehreren Jahren in der Schweiz und hatte die Gelegenheit, mit fast allen Temporärbüros in Basel zusammenzuarbeiten. Aufgrund dieser Erfahrung kann ich ohne zu zögern sagen, dass EDP das beste Büro in der Region ist. Frau Jessica P. und ihr Team gehören zu den kompetentesten Fachleuten, die ich im Bereich der Arbeitsvermittlung kenne. Sie verbinden außergewöhnliches menschliches Feingefühl mit hervorragender Fachkompetenz. Wenn Sie ein effizientes und reaktionsschnelles Team suchen, sind Sie hier genau richtig. Wenn Sie einen Ort suchen, an dem Ihnen wirklich zugehört wird und Ihre Fähigkeiten vollumfänglich geschätzt werden, sollten Sie sich an EDP wenden. Wenn Sie mit erstklassigen Unternehmen in Kontakt treten möchten, finden Sie hier die besten Möglichkeiten. Dank der Unterstützung von Frau Jessica P. habe ich nach sechs Jahren Suche endlich ein Unternehmen gefunden, in dem ich mich wohlfühle und wo ich nun eine Festanstellung habe.