The Tana Center in Lenzburg offers medical and complementary therapeutic treatments in a unique environment. Our team of experienced doctors and therapists works with professionalism and empathy to provide individual solutions for our patients. The modern and welcoming facilities create a pleasant atmosphere. Thanks to our central location in Lenzburg, we are easy to reach from the entire region, including Wohlen, Aarau, Bremgarten, Villmergen, Seon, Hunzenschwil, Niederlenz, Rupperswil, and many more. Our Range of Services At the Tana Center, you will find a wide variety of services: Gynecology & Obstetrics • Gynecological Consultation : Comprehensive preventive check-ups, diagnosis and treatment of gynecological conditions, as well as individual advice for all phases of life. • Pregnancy Care : Our empathetic team accompanies you from a positive test through birth, including postpartum support. • Fertility Counseling : Your wish for a family is important to us. Visit our fertility consultation to make your dream come true. • Endometriosis Consultation : Pain or unfulfilled desire for children? Our specialized endometriosis consultation provides targeted diagnostics and individualized therapies to improve your quality of life. • Breast Consultation : Genetic counseling, preventive examinations, clarification and treatment in case of abnormalities. Pain Medicine Chronic pain? We combine the latest medical procedures with individualized care to relieve your pain and sustainably improve your quality of life. Nutritional Counseling Targeted nutritional advice for better health and well-being – we help you optimize your diet. Pelvic Floor Physiotherapy Effective pelvic floor therapy for greater quality of life – strengthen your pelvic floor after pregnancy, surgery, or in case of complaints. Osteopathy Holistic osteopathy for gentle healing – release blockages and activate your body’s self-healing powers. Kinesiology Experience the power of kinesiology – bring body, mind, and soul into balance with gentle muscle testing and targeted energy work. Homeopathy Heal naturally with homeopathy – strengthen your health with gentle, individually tailored remedies. Reflexology & Foot Zone Therapy Activate your self-healing powers with reflexology/foot zone therapy – targeted stimulation for holistic well-being. Traditional Chinese Medicine (TCM) Regain energy and harmony with TCM – experience the benefits of acupuncture and herbal medicine. Craniosacral Therapy Gentle craniosacral therapy for relaxation and healing – support your nervous system and release deep tensions. Breathwork Find inner balance with targeted breathwork – discover the healing power of conscious breathing. Hypnosis Achieve your goals with hypnosis – dissolve blockages and unfold your full potential through mental strength. Ritual Process Guidance Deep transformation through ritual process guidance – holistic support in phases of personal change. Yoga Nidra Time to relax! Who Is the Tana Center For? Our services are aimed at people of all ages and life situations. Whether you suffer from acute complaints, chronic conditions, or simply want to enhance your quality of life – we will find the right solution for you. Why the Tana Center? The Tana Center stands out for professionalism, empathy, and a welcoming atmosphere. We take time for our patients, listen carefully, and create individualized treatment plans. Our therapists have many years of experience and ongoing training to provide you with the best possible care. Further Advantages: • Central location • Holistic approach: Combining conventional and complementary medicine for optimal results Your Tana Center in Lenzburg – Close to You Thanks to our central location, we are easy to reach from a wide area, including: • Aarau • Wohlen • Bremgarten • Villmergen • Seengen • Niederlenz • Rupperswil • Hunzenschwil • Hendschiken • Meisterschwanden • Hägglingen • Lupfig • Möriken-Wildegg • Suhr This makes us a preferred health center for the entire region.

Stefan und Steffen leiten ihr Studio mit viel Herz.

WHAT IS THE BAC After many years of thinking about a way to bridge the gap between the arts and the public, the idea for the Braswell Arts Center was born. Since 2017, the BAC has provided a space for creativity, collaboration and innovation in all art forms. We pride ourselves on offering dance classes and other artistic experiences for all ages, levels and body types, as well as creating new initiatives for underprivileged children and development opportunities for aspiring artists. The BAC is available for dance performances, concerts, gallery exhibitions and special events. Through arts education and exchange, BAC seeks to encourage collaboration, creation, networking and entrepreneurship within the local and international arts community. THE NEW BRASWELL ARTS CENTER AT AESCHENPLATZ IN BASEL The Braswell Arts Center is a space for creativity, collaboration and innovation in all art forms. Through arts education and exchange, Braswell Arts seeks to foster collaboration, creativity, networking and entrepreneurship within the local and international arts community. From the beginning, our plans to continuously expand and increase the reach and reach of our offering to the community have always been at the forefront of our considerations. ARMANDO BRASWELL INTERVIEW ARMANDO BRASWELL YOUTUBE programs DANCE CLASSES FOR ADULTS Here's your chance to join the popular Basel dance community! Dance classes with live music for all levels and all body types. Led by Juilliard graduate and Ballet Theater Basel soloist Armando Braswell and his team of quality artists. BAC LESSONS FOR CHILDREN AND ADOLESCENTS BAC Kids and Teens is a multi-arts program for children and teens at the Braswell Arts Center. Our weekly classes provide the children with quality lessons focused on improving self-discipline while providing opportunities to develop the creative mind in a supportive environment. Led by Juilliard School graduate and Ballet Basel soloist Armando Braswell and his team of top artists, children will experience a unique artistic mentoring experience that motivates them to focus on their engagement and personal achievement through quality training . In partnership with sponsors and foundations, we are proud to support underprivileged children by offering financial aid to our BAC Kids program. PRE PROFESSIONAL PROGRAM PRE PROFESSIONAL PROGRAM The Braswell Arts Pre-Professional Program is a year-round training and mentoring program offered by the Braswell Arts Association for dancers ages 13-21 who demonstrate exceptional potential for a dance career. The Braswell Arts Center is a proud partner school of the Basel Talents competitive sports promotion. The BAC, together with the education department of Basel-Stadt and Baselland, offers the most talented dancers the opportunity to continue their dance training at a professional level and at the same time to complete their formal academic training as part of the sports class. HOLIDAY ARTS CAMP Join us for an exciting week (or two) of multi-arts programs at the Braswell Arts Center. We offer full or half day camps for children from 6 years old. Artistic mentoring in music, art and dance with highly qualified teachers to inspire the next generation of young artists. DANCE WORKSHOPS The BAC workshops take place during the school holidays in Basel-Stadt, where we bring some of the best teachers from around the world to Basel! While our regular weekly classes are only available to our members, we believe it's important to share these amazing guest teachers and their unique teaching styles with the wider community. This means all of our workshops, pop-up classes and teaching assignments are open to the public! If you are interested in attending our courses but cannot come to us regularly and commit to membership, the BAC workshops are for you! ONLINE CLASSES Here's your chance to take part in Basel's popular community online! Includes online dance and fitness classes for all levels and body types. Led by Armando Braswell and our wonderful team of teachers and musicians. These guided and easy-to-follow classes are for those looking to improve their dance skills or fitness level - all in the comfort of their own home, with no one looking! TEAM BUILDING LIFE IS BETTER WHEN YOU DANCE!

The Pilates Suite is an exclusive studio for women in the Basel region, offering Reformer Pilates and Yoga in a stylish, modern setting. The studio focuses on holistic training, personal guidance, and empowering feminine energy through classes, workshops, and events.

Fabrica de Salsa is one of the most established and welcoming dance schools in Basel, centrally located at Steinenvorstadt 33, with excellent public transport access and nearby parking. Founded around 25 years ago by Luis González, the school follows the philosophy that everyone—regardless of background, age, or talent—can learn to dance. The team lives this belief through time, humor, and personalized guidance. The school offers a diverse program of courses and workshops: Salsa (On 1, On 2), Bachata (Dominican style), Lady Styling, and other styles like Cha-Cha-Cha, Rueda de Casino, or Argentine Tango. Classes are held in small groups of up to five couples, ensuring high-quality instruction and individual attention. The program also includes monthly workshop days, private lessons, and customized group or corporate events. Fabrica de Salsa is also known for its regular social events, such as the monthly "Salsa in der Mitte" evening and Friday night practicas at the studio. Since 2019, the school has also organized the popular Basel Salsa Marathon, a three-day non-stop dance event with over 30 hours of music, international DJs, and a warm, family-like atmosphere. The studio features modern amenities including a parquet floor, mirrored walls, professional sound system, lounge area, kitchen, shower, and restroom—an inspiring space to experience and share a passion for Salsa, Bachata, and Latin Dance. Gift vouchers for courses, workshops, or private lessons are also available and make perfect gifts full of joy, energy, and rhythm.

We – two sisters – accompany you with heart, mindfulness, and dedication on your personal journey of growth. Our work combines ancient wisdom with modern life practices, creating spaces for deep self-discovery, healing, and inner transformation. Our Offerings Transcendental Meditation™ Experience effortless and immediate connection to your innermost self. This powerful technique brings deep calm and clarity – a solid foundation for your everyday life. 📌 Ongoing trainings in small groups or one-on-one coaching. ✉️ jasmin.paulussen@tm-center.ch · 📞 +41 78 749 71 89 Akashic Readings A glimpse into the soul’s dimension: deeply touching, clarifying, and healing. These readings provide guidance and open new paths for your next step in personal development. 📌 Available in small groups, individually, or online. ✉️ desiree@livingcompassion.ch · 📞 +41 78 306 67 37 Telepathic Communication Explore the language beyond words. We guide you step by step to consciously perceive and understand the subtle layers of thoughts and energies. 📌 Courses in small groups or private coaching. ✉️ desiree@livingcompassion.ch · 📞 +41 78 306 67 37 Prana Treatments Gentle energy work to restore harmony to body and soul. Blockages can dissolve, and your life energy flows freely again. 📌 Duration: 20–60 minutes, individually tailored. ✉️ desiree@livingcompassion.ch · 📞 +41 78 306 67 37 ✉️ jasmin.paulussen@tm-center.ch · 📞 +41 78 749 71 89 Learn to Apply Prana Discover how to use this healing energy yourself. In small groups, you receive knowledge and immediately practice the techniques – for yourself and others. ✉️ Contact as above Sacred Crystal Sound Treatments Within a field of activated crystals, gentle sounds carry transformative energy deep into your being. Change arises from within – for people, animals, ancestral work, or extended 30-day energy packages. 📌 Individual and group sessions, including long-term support. ✉️ desiree@livingcompassion.ch · 📞 +41 78 306 67 37 ✉️ jasmin.paulussen@tm-center.ch · 📞 +41 78 749 71 89 Our Space for You Surrounded by calm and warmth, we warmly welcome you. Step in, let go, and feel supported. Jasmin Paulussen & Désirée Henggi

Welcome to the Pilates Studio in Riehen! Our Pilates studio offers a unique opportunity to strengthen your body and mind. Our experienced team of certified Pilates teachers will support you in achieving your physical goals and feeling comfortable. We offer a wide range of Pilates classes for all levels of experience, from beginners to advanced. We use the latest methods and technologies to provide you with the best possible Pilates experience. Our studio is equipped with the latest equipment and tools to allow you to train effectively and safely. We place great emphasis on personal care and individual advice to ensure that you achieve your goals and feel good. Our Pilates classes are not only a great way to improve your physical fitness and health, but also an opportunity to relax and reduce the stress of everyday life. Visit us at the Pilates Studio in Riehen and discover the benefits of Pilates for yourself. We look forward to meeting you and helping you lead a happier, healthier and fitter life.