Stefan und Steffen leiten ihr Studio mit viel Herz.

Caroline ist fachlich sehr gut qualifiziert. Sie vermittelt ihr Wissen über Ernährung, Muskulatur und Bewegung auf eine verständliche und klare Art und Weise.Als ausgebildedete Diplom-Sporttherapeutin hat sie ein fundiertes Verständnis des Stoffwechsels und kann Auswertungen so erklären, dass sie für die Klienten nachvollziehbar sind. sie betreute mich kompetent, zuverlässig und engagiert. Caroline motivierte und begleitete mich gekonnt zu meinem Wunschgewicht. Markus Wyder

au top très bon et bel accueil!

très bon contact avec les enfants, prend le temps des explications- cabinet moderne

Einer der wenigen Orte, an denen authentisches Yoga unterrichtet und gelebt wird !

YogaMatter offers Hatha Yoga classes, meditation courses, and individual yoga therapy sessions in a welcoming environment at Theaterplatz 6, Bern.

Yogashima in St-Légier-La Chiésaz, Vevey and La Tour-de-Peilz Yogashima is your space for yoga , wellness , and energy healing in the heart of the Riviera region. Located in St-Légier-La Chiésaz , Vevey , and La Tour-de-Peilz , Yogashima offers a holistic approach combining Hatha Yoga , meditation , therapeutic massage , spiritual hypnosis , and sound healing . Yoga classes for all levels The Hatha Yoga classes integrate breathing exercises , asanas , meditation , and deep relaxation to restore the body-mind balance , improve flexibility , strengthen muscles , and reduce stress . Yogashima offers: • Adult yoga classes , suitable for all levels • Dynamic Yoga Flow sessions • Private and semi-private sessions for personalized guidance • Seasonal workshops • Kids’ yoga to support creativity, emotional regulation, focus and self-confidence Massages & energy treatments Yogashima provides a variety of treatments for physical , emotional , and energetic well-being : • Relaxation massages , pain-relief massages , and therapeutic massages • Sound healing (sound bowls, vibrations, energetic harmonization) • Spiritual hypnosis and regression hypnosis for inner exploration • Guided meditation to calm the mind, improve sleep, and enhance presence These practices help release tension , support energetic alignment , reduce stress , and promote genuine self-connection . Locations & schedule • In La Tour-de-Peilz , Yogashima offers in-studio yoga classes . • In St-Légier-La Chiésaz , massages , hypnosis sessions , and energy treatments are available by appointment. • In Vevey , additional time slots are offered for treatments and personalized support . • Possibility of online yoga classes (Zoom) for remote practice. A holistic and personalized approach Yogashima focuses on human connection: mindfulness, grounding energy, and balance. Each session encourages overall well-being , inner harmony , emotional release , and reconnection to the body .

The Tana Center in Lenzburg offers medical and complementary therapeutic treatments in a unique environment. Our team of experienced doctors and therapists works with professionalism and empathy to provide individual solutions for our patients. The modern and welcoming facilities create a pleasant atmosphere. Thanks to our central location in Lenzburg, we are easy to reach from the entire region, including Wohlen, Aarau, Bremgarten, Villmergen, Seon, Hunzenschwil, Niederlenz, Rupperswil, and many more. Our Range of Services At the Tana Center, you will find a wide variety of services: Gynecology & Obstetrics • Gynecological Consultation : Comprehensive preventive check-ups, diagnosis and treatment of gynecological conditions, as well as individual advice for all phases of life. • Pregnancy Care : Our empathetic team accompanies you from a positive test through birth, including postpartum support. • Fertility Counseling : Your wish for a family is important to us. Visit our fertility consultation to make your dream come true. • Endometriosis Consultation : Pain or unfulfilled desire for children? Our specialized endometriosis consultation provides targeted diagnostics and individualized therapies to improve your quality of life. • Breast Consultation : Genetic counseling, preventive examinations, clarification and treatment in case of abnormalities. Pain Medicine Chronic pain? We combine the latest medical procedures with individualized care to relieve your pain and sustainably improve your quality of life. Nutritional Counseling Targeted nutritional advice for better health and well-being – we help you optimize your diet. Pelvic Floor Physiotherapy Effective pelvic floor therapy for greater quality of life – strengthen your pelvic floor after pregnancy, surgery, or in case of complaints. Osteopathy Holistic osteopathy for gentle healing – release blockages and activate your body’s self-healing powers. Kinesiology Experience the power of kinesiology – bring body, mind, and soul into balance with gentle muscle testing and targeted energy work. Homeopathy Heal naturally with homeopathy – strengthen your health with gentle, individually tailored remedies. Reflexology & Foot Zone Therapy Activate your self-healing powers with reflexology/foot zone therapy – targeted stimulation for holistic well-being. Traditional Chinese Medicine (TCM) Regain energy and harmony with TCM – experience the benefits of acupuncture and herbal medicine. Craniosacral Therapy Gentle craniosacral therapy for relaxation and healing – support your nervous system and release deep tensions. Breathwork Find inner balance with targeted breathwork – discover the healing power of conscious breathing. Hypnosis Achieve your goals with hypnosis – dissolve blockages and unfold your full potential through mental strength. Ritual Process Guidance Deep transformation through ritual process guidance – holistic support in phases of personal change. Yoga Nidra Time to relax! Who Is the Tana Center For? Our services are aimed at people of all ages and life situations. Whether you suffer from acute complaints, chronic conditions, or simply want to enhance your quality of life – we will find the right solution for you. Why the Tana Center? The Tana Center stands out for professionalism, empathy, and a welcoming atmosphere. We take time for our patients, listen carefully, and create individualized treatment plans. Our therapists have many years of experience and ongoing training to provide you with the best possible care. Further Advantages: • Central location • Holistic approach: Combining conventional and complementary medicine for optimal results Your Tana Center in Lenzburg – Close to You Thanks to our central location, we are easy to reach from a wide area, including: • Aarau • Wohlen • Bremgarten • Villmergen • Seengen • Niederlenz • Rupperswil • Hunzenschwil • Hendschiken • Meisterschwanden • Hägglingen • Lupfig • Möriken-Wildegg • Suhr This makes us a preferred health center for the entire region.

Fabrica de Salsa is one of the most established and welcoming dance schools in Basel, centrally located at Steinenvorstadt 33, with excellent public transport access and nearby parking. Founded around 25 years ago by Luis González, the school follows the philosophy that everyone—regardless of background, age, or talent—can learn to dance. The team lives this belief through time, humor, and personalized guidance. The school offers a diverse program of courses and workshops: Salsa (On 1, On 2), Bachata (Dominican style), Lady Styling, and other styles like Cha-Cha-Cha, Rueda de Casino, or Argentine Tango. Classes are held in small groups of up to five couples, ensuring high-quality instruction and individual attention. The program also includes monthly workshop days, private lessons, and customized group or corporate events. Fabrica de Salsa is also known for its regular social events, such as the monthly "Salsa in der Mitte" evening and Friday night practicas at the studio. Since 2019, the school has also organized the popular Basel Salsa Marathon, a three-day non-stop dance event with over 30 hours of music, international DJs, and a warm, family-like atmosphere. The studio features modern amenities including a parquet floor, mirrored walls, professional sound system, lounge area, kitchen, shower, and restroom—an inspiring space to experience and share a passion for Salsa, Bachata, and Latin Dance. Gift vouchers for courses, workshops, or private lessons are also available and make perfect gifts full of joy, energy, and rhythm.

sehr professionelles und freundliches Team. Es macht Freude sich dort zu Bewegen