Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

NEU Frau Brünisholz ist seit Jahren meine Sparring-Partnerin, wenn ich mal nicht weiter weiss oder ich einen anderen Blickwinkel auf eine Gegebenheit brauche. Ihre verschiedenen Herangehensweisen (Therapie-Methoden) empfinde ich als kreativ, angenehm und nachvollziehbar. Sie bringt die Sachen auf den Punkt. Ich durfte auch schon von ihrer Erfahrung im Bereich der Homöopathie profitieren AP. KS. 19 Rezensionen

vetderm.ch is a specialized veterinary practice focusing on dermatology, allergology, and nutritional counselling, with locations in Zumikon and Cham. Under the direction of Dr. med. vet. Claudia S. Nett-Mettler, an internationally board-certified specialist in veterinary dermatology (Dipl. ACVD and EBVS® European Specialist in Veterinary Dermatology), the clinic offers high-level diagnostics and treatments for skin, ear, claw, and allergy-related conditions in dogs, cats, small animals, and horses. The comprehensive range of services includes the diagnosis and treatment of chronic skin conditions, ear diseases, itching, and coat changes, as well as the performance of skin allergy testing, video otoscopy for detailed ear examinations, microscopic analyses, and skin biopsies. State-of-the-art procedures such as CO₂ laser surgery are available for precise interventions, including tumour and polyp removal, ablation of actinic keratosis, and podoplasty for chronic podofurunculosis and pseudocallus formation. Cold plasma therapy is also used to support skin regeneration when indicated. In addition, the practice offers tailored nutritional counselling for dogs and cats—whether for managing dermatological issues, chronic internal diseases, weight reduction, or optimal feeding of puppies and senior animals. This counselling is based on a thorough assessment of the animal’s current health and nutritional status and results in a customized, needs-based feeding plan that may include BARF or home-cooked diets. The practice follows a holistic approach grounded in evidence-based methods, ongoing professional education, and close collaboration with referring primary care veterinarians. Its animal-friendly environment, combined with modern infrastructure and specialist expertise, makes vetderm.ch a reliable point of contact for dermatological and allergological concerns, as well as for sound nutritional advice for companion animals in Switzerland.

Erfolg als Empfehlung! Ich habe durch Heidi die Herbalife Palette kennengelernt und Heidi hat mich optimal auf meine Bedürfnisse Beraten. Ich bin nicht der Frühstücksmensch und ich bin ein geniesser, habe gerne gutes Essen und Wein und aperos. Schwierige Kombi und doch hab ichs hingekriegt Durch die Unterstützung von Heidi ein paar Pfunde ;-) zu verlieren. Ich bleibe am ball und habe noch viel vor trotz der vielen aperos. Danke Heidi für Deine Geduld und immer superschnelle Unterstützung!