Die Arbeit mit Sieglinde hat wahrlich mein Leben verändert! Ihre ganzheitlichen Sichtweise und die aussergewöhnliche Fähigkeit, rasch die eigentlichen Themen hinter dem Thema zu erkennen, bringen so viel Klarheit und geben Raum für Veränderungsprozesse. Auf vielfältige Art wird der Prozess sichtbar, erlebbar und durch ihre einfache, klare und präzise Art geht einem so manches Licht auf. Ich durfte in ihrem Raum Sicherheit, Schutz, Vertrauen und ein Gehalten werden erfahren – was mir erlaubte, in die tiefsten Tiefen der eigenen Geschichte abzutauchen. Die Traumatherapie mit Sieglinde ermöglichte es mir, mich besser zu verstehen, Zusammenhänge zu erkennen, neue Erkenntnisse zu erlangen und so Schritt für Schritt zu mir zu finden und ganzer zu werden. Ich bin unglaublich Dankbar mit Sieglinde solch eine wertvolle Wegbegleiterin zu haben!

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

Are you ready to shed those extra kilos and lead a sustainably healthy life? Or would you like to address the root cause of your health issues? My goal is to help you live a healthy, vibrant, and balanced life. I’m happy to support you through holistic health coaching and Juice Plus nutritional supplements. Just give me a call or visit my website. I look forward to meeting you.

Our team We are happy to advise you on health-related matters, provide you with expert travel advice and prepare suitable travel medication for you. We also prepare dosages for you and make individual preparations of Bach flowers, herbal teas and with essential oils. Our offer ADVICE, MEDICINES, HOMEOPATHY AND MUCH MORE AT THE LEPORI PHARMACY IN TESSERETE. PRODUCTS OFFERED Prescription medicines, Homeopathic products, phytotherapy, Recipes for personalised preparations, Cosmetic products - Vichy, Avène, Widmer, Roger Gallet, Schüssler salts, Spagyria, Aromatherapy, Travel advice and preparation of travel medicines, Consulting and adjustments on medical elastic compression stockings, Personalised Bach flowers, Customised herbal tea blends, Composition of medication doses, Rental of breast pumps and baby scales, Rental of crutches Free blood pressure measurement Blood glucose measurement Vaccinations (contact us on 0919431921 for more information) In addition to Italian, we also speak French, German and English.

Absolut überzeugend! Frau Gächter kennt sich wirklich aus und hat mich kompetent beraten. Ihre freundliche Art und ihre Fachkenntnisse haben den Einkauf zu einem tollen Erlebnis gemacht. Ich werde definitiv wiederkommen!

As a health coach, we are always there for you. Without pre-registration – without a long waiting time. But with a holistic consulting approach in which you are the focus. For you, this means conscientious health advice – in peace and quiet. Neutral, sensitive and competent. That's what we're here for, that's what we're happy to take the time for. Doctor Catherine Zahner and team Your health coach... • clarifies: medical help without prior notification • checks: checks and measurements • supports: advice and information • helps out: rentals and loans • offers: services and tips • complemented: holistic medicine • advises: cosmetics and wellness • recommends: house specialities • is also a drugstore

Besser ist nicht möglich. Feinfühlig werden kundenwünsche erfragt und begriffen und darauf eingegangen. Echt besser als alles digitale.