Hasler Markus

Services

• Psychotherapy and psychological counseling
• Couples therapy
• Coaching
• Supervision (for social workers)

 

Psychotherapy

You feel severely restricted in your well-being and experience. You are looking for professional support to develop solutions or learn how to deal with problems or symptoms. Short-term therapy lasts approximately 5-20 sessions, but longer-term support is of course also possible and sometimes necessary. The following topics are addressed:

• Depression or depressive moods
• Life crisis, existential crisis, suicidal thoughts
• Relationship problems
• Self-esteem issues, self-doubt
• Feelings of guilt
• Traumatic experiences (e.g., sexual abuse, violence, persistent distressing memories)
• Anxiety, social insecurity
• Loss and grief
• Obsessive-compulsive disorders
• Drug addiction (alcohol and illegal drugs)
• Addiction (including non-substance-related, e.g., gambling addiction)
• Living with an addicted partner

Psychological counseling

If you have a specific problem, you can seek counseling in a few sessions (1-10). Together, we will work out solutions or look for ways to deal with the current stressful situation. This could involve the following topics, for example:

• Problems with your partner or within the family
• Sexual problems
• Parenting issues
• Decision-making conflicts
• Difficulties at work, bullying
• Domestic violence and threats, stalking
• Burnout, stress
• Addiction and addiction problems of relatives

Couples therapy

Your relationship or marriage is in crisis and you and your partner are looking for ways out and solutions with professional support. A session usually lasts 1½ hours.

Methods

Training in person-centered psychotherapy (see also website: www.psychotherapie-hasler.ch). Depending on the problem or disorder, I integrate methods such as:

• Hypnotherapeutic methods
• Imaginative and relaxation techniques
• Treatment methods from psychotraumatology (EMDR, ego state therapy, screen technique)
• Approaches from solution-focused brief therapy
• Cognitive behavioral therapy techniques