Ismail Coaching & Massage

You want to achieve your goals? And you don't know how? Or don't have the motivation on your own? Then you've come to the right place... With a diploma in sports coaching, sessions can be carried out at your home, outside or in the gym.

I work in 3-, 6- and 12-month packages. It's the best way to track progress.

Send me a whatsapp to discuss by clicking here : Whatsapp

Provisions

• Program preparation based on your goals, level and availability
• Advice on nutrition and food supplements
• Physical tests to assess yourself and track your progress
.

Professional masseur receives or comes to your home.

Massage has multiple benefits for the human body.

It helps to:

• Fight stress
• Enhance sleep
• Ease pain
• Reduce tension
• Improve blood and lymph circulation
• Lighten energies
• Strengthen the immune system
• Provide relaxation