zu empfehlen :-)

Tolle Thai-Massage! Professionell, entspannend und individuell abgestimmt. Perfekte Atmosphäre – absolut empfehlenswert!

Odile Beney a le don d'évaluer l'état de la personne et de lui donner les soins et clés appropriés pour que le patient puisse trouver son équilibre sur tous les plans.

Back pain, Neck pain, Headache, Shoulder pain, Knee pain, Sports injury, Rehab, Sports massage, Training, Pilates, Yoga, Lymphatic drainage, Lymphedema, Lipedema

THE CLINIC: In our clinic, you will find professional care and state-of-the-art technology, tailored to each of the treatments we offer. We also have a large fitness room and offer group classes: Pilates, gentle gymnastics, back school, and yoga. PATHOLOGIES: We offer personalized treatments based on each patient’s individual condition: Sports-related: Rehabilitation, preparation for returning to sports, optimization of strength, flexibility, and coordination, and treatment of conditions specific to athletes. Neurological: Hemiplegia, multiple sclerosis. Orthopedic: Spinal deviations such as scoliosis, hyperlordosis, hyperkyphosis; hip, knee, ankle, shoulder, and elbow prostheses; joint fixations: arthrodesis, spondylodesis. Circulatory disorders: Venous, arterial, and lymphatic conditions. Traumatological: Fractures, dislocations, sprains, muscle tears, etc.

I have severe back problems and have been doing individual Physiotherapy as well as group Physiotherapy (which is like Pilates) for several years in PhysioCare Nyon. I am very pleased with the professional treatment and very useful exercises I do there. All the physiotherapists that took care of me to this day are very devoted, kind, always listening to what I have to say regarding to how I feel, very attentive, very professional, tailor the exercises to my needs, really nice people and very helpful. The director of the clinique Maria is an excellent physiotherapist who guides her staff carefully. Until now, I managed to postpone having a back operating which is very important for me. The secretary is also such a nice person and so helpful and this makes the ambiance very pleasant and welcoming. I always recommend this place to everyone in need.

Nach Frozen Sholder gab es zwei Möglichkeiten, operieren, oder etwas leiden. Es brauchte wohl 18 Sitzungen, aber heute wieder zu 99% und ohne Operation voll da. Danke Frau Hochstrasse für die Geduld für meine "Wehleidigen" Augenblicke, aber es hat geholfen..

Unser Kind litt unter Panikattacken, die den Alltag unseres Kindes sehr belasteten. Esra hat die Fähigkeit sehr schnell den Kern der Problematik zu erfassen und dementsprechend die bestmöglichen Hilfsmittel anzubieten. Durch ihr umfassendes Wissen und ihre professionelle Vorgehensweise und das genaue Definieren des Zieles konnte sehr schnell eine deutliche Verbesserung respektive Heilung erlangt werden. Ihre Erläuterungen sind zudem immer sehr verständlich, was aus meiner Sicht auch sehr wichtig ist, um in dem Prozess der Eigenverantwortung Erfolg zu haben und mitzukommen. In der gegenwärtigen Zeit von Ängsten, Unsicherheiten, Druck, etc. ist sie eine versierte Person, um den Menschen nachhaltig zu helfen. Wir sind sehr dankbar Esra gefunden zu haben und auf ihre Unterstützung zählen zu dürfen.

The ProPilates Studio in Zurich offers high-quality Pilates training with state-of-the-art equipment and experienced instructors. Whether you're looking for personal training, group classes, or therapeutic Pilates, our studio provides tailored programs for all fitness levels. Pilates Studio in Zurich – Central & Professional Located in central Zurich, the ProPilates Studio is equipped with top-tier Pilates machines, including the Reformer, Cadillac, Chair, and Barrel. Under expert guidance, you can effectively improve your posture, strength, flexibility, and stability. Why Choose ProPilates Zurich? • Personalized Training: Customized programs for beginners and advanced practitioners • Expert Instructors: Highly qualified Pilates trainers with years of experience • State-of-the-Art Equipment: Professional Pilates machines for maximum results • Diverse Class Options: Personal training, group classes, and therapy Pilates • Convenient Central Location: Easily accessible by public transport in Zurich Pilates for Health, Fitness & Rehabilitation Pilates is a highly effective yet gentle method to strengthen the deep muscles, improve posture, and enhance mobility. It is ideal for preventing and rehabilitating back pain, muscle tension, and injuries. Athletes and fitness enthusiasts also benefit from this holistic workout. Try Pilates in Zurich Today Book a free trial session or sign up for a Pilates class in Zurich today. The ProPilates team looks forward to supporting you on your fitness journey with expert guidance and tailored programs. Learn more & book a session: ProPilates Studio Zurich

Sono stato contento del suo massaggio sportivo, massaggiatrice capace, gentile, offre un buon servizio.