My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Pedikids GmbH offers the full range of pediatric care for infants, children and adolescents in Murten: from preventive and developmental examinations, psychological assessments and physiotherapy, nutritional counseling to illnesses and emergencies. The practice is located next to the Murten Tennis Center and is open on Monday, Wednesday and Friday from 8 a.m. to 8 p.m. and on Tuesday and Thursday from 8 a.m. to 6 p.m.

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions. Outpatient Outpatient treatment is suitable for patients who are still able to cope with their everyday tasks despite a mental health crisis or illness. It is designed to help them cope with the crisis or illness and remain integrated in their private and eventually professional environment. Partial inpatient treatment In addition to outpatient therapy, partial inpatient treatment offers patients suffering from a mental health crisis or illness additional support and structure. This often means that inpatient treatment can be avoided or shortened. In addition, patients remain largely integrated in their environment. Privatklinik Wyss offers two treatment programmes in Münchenbuchsee, which differ in their weekly structure (5 or 3 weekdays). As the individual treatment elements are carefully coordinated, attendance is required on all programme days. Inpatient Inpatient treatment for a mental health crisis or illness may be indicated for various reasons: It is hardly possible to cope with everyday tasks. There are signs of increasing self-harm. It is temporarily necessary to distance oneself from a stressful or self-incriminating environment. In view of the complexity of a crisis, illness or situation, intensive and focussed clarification or treatment is necessary. Stability for outpatient or partial inpatient treatment is not (or no longer) sufficient. Our services include the following elements • Acute ward/emergency admission (inpatient only) • Crisis intervention (inpatient only) • Mental health problems in old age • Depression • Self-confidence training • Anxiety and obsessive-compulsive disorders • Emotional competence • Inpatient • Burnout • Addiction disorders • Group and individual therapy • Psycho-oncology • Day clinic The natural retreat outside Bern The clinic is in an attractive location in the catchment area of the cities of Bern and Biel. The village of Münchenbuchsee, nestled in the countryside, is easily accessible by public transport as well as by car. The clinic has an idyllic park, an animal park, sports facilities and our à la carte catering service bears the "Goût Mieux"

Ich habe Frau Stählis aufmerksame, empathische und sehr kompetente Art, wie sie sich mir und meinen Anliegen genähert hat, sehr geschätzt. Sie verfügt über einen bunten Strauss an Methoden, die sie lösungsorientiert einsetzten kann. In kleinen Schritten hat sie mich durch meine Angst hindurchgeführt und ich bin als gestärkter Mensch aus ihren Behandlungen gegangen - danke vielmal! Ich kann sie als Therapeutin gerne empfehlen.

J’ai beaucoup apprécié le suivi avec Mme Marie-Laure Roulin. Elle est une thérapeute profondément bienveillante, attentive et toujours à l’écoute, ce qui m’a permis d’avancer en toute confiance. Grâce à son accompagnement à la fois professionnel et humain, je me suis sentie soutenue et comprise à chaque étape de mon parcours. Son approche respectueuse et personnalisée a été d’une grande qualité et m’a beaucoup aidée dans mon cheminement personnel. Je la recommande vivement à toute personne souhaitant entreprendre un travail thérapeutique en toute sécurité.

• Pain, stress, anxiety. • Confidence, self esteem. • Phobies in 5 sessions (to obtain results, thank you for following the 5 sessions in total, contract) • Reduce and remove smoke, 28-day program to be done at home with free book 250.-Frs • Regression to the cause (to eliminate an event of the past ) • Hypnosis for children • Investigation on spiritual subjects or other, ask all your questions! • Emotional cleaning • Deuils, indoor child, birth conditions, stressing out safety for undesirable children. • Physical illnesses. • Here is a non-exhaustive list of problems that we can treat in hypnosis, we can ask all kinds of problems, please call me or leave me a message on whatsapp for any questions! A 60-minute session with anamnesis, 30 to 40 minutes of hypnosis, 130.-Frs not reimbursed by the sickness funds. Cash payment after the session or TWINT

As a kinesiologist, I offer, in addition to my knowledge: attention, interest, benevolent and appreciative attitude, empathy, discretion. I am sensitive, generous, goal-oriented and honest.