Chaque semaine je me réjouis d’aller au cours de stretching postural qui me procure un grand bien être, avec le relâchement de mes tensions internes et la tonification musculaire en profondeur qui m’a évité bien des blocages du dos. A recommander! Caroline B

Pour moi qui ne suis pas sportive, les cours que je suis avec Vendula et/ou Sandra me font un bien fou. J'en ressors régénérée et je ne me prive pas de vous faire de la pub. MERCI je recommande vos cours à tous et toutes.Et de plus on se marre !!!!! Sylvie

Je suis absolument satisfait et ravi de ma nouvelle paire de lunettes 👓 ! Service impeccable et professionnel et très cordial 👍👌 ! Didier Equey

To get to know our studio, our services and our philosophy, take advantage of a free, no-obligation one-hour trial session. During this session, you will be shown the following Pilates equipment: REFORMEL, TOWER, CADILLAC, WUNDA CHAIR, LADDER BARREL, SPINE CORRECTOR, TED-O-POOL. Don't hesitate to contact us to arrange a convenient time for your first visit!

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Musical Riviera is a musical theater school based in Montreux that offers holiday workshops for children, teens, and adults, as well as masterclasses and individual singing lessons. Starting in August 2025, we will offer a weekly musical theater workshop. Musical Riviera is for anyone interested in exploring all aspects of musical theater: singing, dancing, acting. It’s a place dedicated to discovery, artistic expression, and the blossoming of our young (and not so young!) talents. We believe in the power of music, dance, and theater to change lives, and we are committed to making every student a shining star in a supportive and inspiring environment. Join us for an unforgettable musical journey where your talents will be cherished, your creativity encouraged, and your confidence strengthened. The upcoming musical theater workshops will take place from June 30 to July 4, 2025, and from August 11 to 15, 2025. Registration is available directly on our website.